The practice of Yogasanas, Pranayam & Meditation works out as stress buster, increase vitality, longevity in order to control the modern day ailment like, diabetes, obesity, respiratory ailments, constipation and many more. Yoga activates the thyroid glands, massages the pancreas, stimulates nerve impulses to the pancreas and even affects the whole metabolism and provides healing energies of circulation. Hence, beneficial in the treatment of diabetes.

According to yoga, Diabetes is a usual disorder of digestive system, may be brought under control within six week with help of regular yogic practices like some yogasnas, pranayam, kriyas, diet control and naturopathy.

While performing the breathing exercises to control diabetes, one should focus on the pancreas. Imagining the normal secretion of insulin while concentrating on the left part of the belly under the lungs (the position of pancreas), helps in achieving maximum results too.

Followed by or during the two to three minute intervals in between the five-minute breathing sessions one can perform a set of physical exercises or sukshmavyayama. These exercises involve posture, and through the appropriate postures one can give enough exercise to the affected organ